Donnacha Neary 30:00 row

6,446m

Meters

30:00.0

Time

2:19.6

Pace

369

Calories

Average Watts129
Calories Per Hour742
Stroke Rate32
Stroke Count962
Drag Factor175

April 17, 2021 11:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,446m 2:19.6 129 742 32
6:00.0 1,273m 2:21.3 124 726 30
12:00.0 1,291m 2:19.4 129 744 33
18:00.0 1,320m 2:16.3 138 775 34
24:00.0 1,287m 2:19.8 128 740 31
30:00.0 1,275m 2:21.1 124 728 32

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Workout Graph

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