Donnacha Neary 19:12 row

4,161m

Meters

19:12.1

Time

2:18.4

Pace

241

Calories

Average Watts132
Calories Per Hour753
Stroke Rate33
Stroke Count634
Drag Factor175

April 04, 2021 11:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:12.1 4,161m 2:18.4 132 753 33
6:00.0 1,282m 2:20.4 126 735 33
12:00.0 1,318m 2:16.5 137 772 33
18:00.0 1,332m 2:15.1 142 788 34
19:12.1 230m 2:36.7 91 612 31

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Workout Graph

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