Donnacha Neary 15:00 row
3,509
Meters
15:00.0
Time
2:08.2
Pace
224
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 141 |
March 26, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,509 | 2:08.2 | 166 | 871 | 224 | 29 |
| 3:00.0 | 599 | 2:30.2 | 103 | 655 | 38 | 24 |
| 6:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 27 |
| 9:00.0 | 714 | 2:06.0 | 175 | 901 | 45 | 29 |
| 12:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 32 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 34 |
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Workout Graph
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