Donnacha Neary 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 174 |
March 24, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 34 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 33 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 34 |
| 18:00.0 | 1,419m | 2:06.8 | 171 | 890 | 35 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 36 |
| 30:00.0 | 1,398m | 2:08.7 | 164 | 864 | 35 |
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Workout Graph
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