Donnacha Neary 30:00 row

6,937m

Meters

30:00.0

Time

2:09.7

Pace

425

Calories

Average Watts160
Calories Per Hour851
Stroke Rate33
Stroke Count998
Drag Factor175

March 21, 2021 19:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,937m 2:09.7 160 851 33
6:00.0 1,362m 2:12.1 152 821 33
12:00.0 1,419m 2:06.8 171 890 35
18:00.0 1,346m 2:13.7 146 803 32
24:00.0 1,362m 2:12.1 152 821 33
30:00.0 1,448m 2:04.3 182 927 34

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Workout Graph

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