Donnacha Neary 30:00 row
7,075m
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 176 |
March 20, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,075m | 2:07.2 | 170 | 885 | 34 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 31 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 34 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 34 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 35 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 36 |
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Workout Graph
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