Donnacha Neary 30:00 row

6,743m

Meters

30:00.0

Time

2:13.4

Pace

402

Calories

Average Watts147
Calories Per Hour806
Stroke Rate32
Stroke Count978
Drag Factor173

March 18, 2021 21:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,743m 2:13.4 147 806 32
6:00.0 1,318m 2:16.5 137 772 31
12:00.0 1,390m 2:09.4 161 854 33
18:00.0 1,332m 2:15.1 142 788 33
24:00.0 1,341m 2:14.2 145 798 33
30:00.0 1,362m 2:12.1 152 821 33

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Workout Graph

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