Donnacha Neary 30:00 row

6,673m

Meters

30:00.0

Time

2:14.8

Pace

394

Calories

Average Watts143
Calories Per Hour790
Stroke Rate32
Stroke Count965
Drag Factor178

March 16, 2021 21:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,673m 2:14.8 143 790 32
6:00.0 1,325m 2:15.8 140 780 32
12:00.0 1,363m 2:12.0 152 822 33
18:00.0 1,357m 2:12.6 150 816 33
24:00.0 1,316m 2:16.7 137 770 31
30:00.0 1,313m 2:17.0 136 767 33

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Workout Graph

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