Donnacha Neary 30:00 row

6,171m

Meters

30:00.0

Time

2:25.8

Pace

348

Calories

Average Watts113
Calories Per Hour688
Stroke Rate30
Stroke Count914
Drag Factor172

March 14, 2021 11:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,171m 2:25.8 113 688 30
6:00.0 1,282m 2:20.4 126 735 29
12:00.0 1,087m 2:45.5 77 565 27
18:00.0 1,271m 2:21.6 123 724 31
24:00.0 1,267m 2:22.0 122 720 32
30:00.0 1,265m 2:22.2 121 718 32

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Workout Graph

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