Donnacha Neary 30:00 row

6,126m

Meters

30:00.0

Time

2:26.9

Pace

362

Calories

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count879
Drag Factor167

March 10, 2021 21:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,126m 2:26.9 110 679 29
6:00.0 1,413m 2:07.3 169 882 33
12:00.0 956m 3:08.2 52 480 22
18:00.0 1,174m 2:33.3 97 634 28
24:00.0 1,332m 2:15.1 142 788 32
30:00.0 1,252m 2:23.7 118 705 32

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Workout Graph

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