Donnacha Neary 20:01 row
4,439m
Meters
20:01.7
Time
2:15.3
Pace
260
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 33 |
| Stroke Count | 667 |
| Drag Factor | 155 |
February 19, 2021 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,439m | 2:15.3 | 141 | 785 | 33 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 33 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 34 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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