Donnacha Neary 30:00 row

6,426m

Meters

30:00.0

Time

2:20.0

Pace

381

Calories

Average Watts127
Calories Per Hour738
Stroke Rate30
Stroke Count911
Drag Factor153

February 18, 2021 08:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,426m 2:20.0 127 738 30
6:00.0 1,378m 2:10.6 157 840 30
12:00.0 1,300m 2:18.4 132 753 30
18:00.0 1,137m 2:38.3 88 603 27
24:00.0 1,308m 2:17.6 134 762 33
30:00.0 1,302m 2:18.2 132 755 33

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Workout Graph

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