Donnacha Neary 30:00 row
7,007
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 156 |
February 16, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,007 | 2:08.4 | 165 | 868 | 32 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 31 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 864 | 32 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 33 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 32 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 855 | 33 |
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Workout Graph
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