Donnacha Neary 30:00 row

7,007m

Meters

30:00.0

Time

2:08.4

Pace

432

Calories

Average Watts165
Calories Per Hour868
Stroke Rate32
Stroke Count963
Drag Factor156

February 16, 2021 20:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,007m 2:08.4 165 868 32
6:00.0 1,408m 2:07.8 168 876 31
12:00.0 1,398m 2:08.7 164 864 32
18:00.0 1,419m 2:06.8 171 890 33
24:00.0 1,391m 2:09.4 162 855 32
30:00.0 1,391m 2:09.4 162 855 33

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Workout Graph

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