Donnacha Neary 18:00 row
4,054
Meters
18:00.0
Time
2:13.2
Pace
241
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 159 |
February 09, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,054 | 2:13.2 | 148 | 803 | 241 | 30 |
| 4:00.0 | 901 | 2:13.1 | 148 | 795 | 53 | 29 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 31 |
| 12:00.0 | 901 | 2:13.1 | 148 | 810 | 54 | 30 |
| 16:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 30 |
| 18:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.