Donnacha Neary 18:00 row
4,054m
Meters
18:00.0
Time
2:13.2
Pace
241
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 545 |
| Drag Factor | 159 |
February 09, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,054m | 2:13.2 | 148 | 809 | 30 |
| 4:00.0 | 901m | 2:13.1 | 148 | 809 | 29 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 31 |
| 12:00.0 | 901m | 2:13.1 | 148 | 809 | 30 |
| 16:00.0 | 875m | 2:17.1 | 136 | 766 | 30 |
| 18:00.0 | 463m | 2:09.5 | 161 | 853 | 32 |
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Workout Graph
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