Donnacha Neary 18:00 row
4,120m
Meters
18:00.0
Time
2:11.0
Pace
254
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 558 |
| Drag Factor | 219 |
February 06, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,120m | 2:11.0 | 155 | 834 | 30 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 29 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 28 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 34 |
| 16:00.0 | 942m | 2:07.3 | 169 | 882 | 32 |
| 18:00.0 | 454m | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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