Donnacha Neary 20:00 row
4,813m
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 174 |
August 31, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,813m | 2:04.6 | 181 | 921 | 33 |
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 32 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 34 |
| 12:00.0 | 966m | 2:04.2 | 183 | 928 | 34 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 33 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 34 |
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Workout Graph
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