Donnacha Neary 20:00 row
4,813
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 33 |
| Stroke Count | 664 |
| Drag Factor | 174 |
August 31, 2021 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,813 | 2:04.6 | 181 | 915 | 305 | 33 |
| 4:00.0 | 974 | 2:03.2 | 187 | 945 | 63 | 32 |
| 8:00.0 | 970 | 2:03.7 | 185 | 930 | 62 | 34 |
| 12:00.0 | 966 | 2:04.2 | 183 | 915 | 61 | 34 |
| 16:00.0 | 963 | 2:04.6 | 181 | 915 | 61 | 33 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 34 |
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Workout Graph
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