Donnacha Neary 30:00 row
7,148m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 34 |
| Stroke Count | 1026 |
| Drag Factor | 170 |
June 27, 2021 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,148m | 2:05.9 | 175 | 903 | 34 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 33 |
| 12:00.0 | 1,456m | 2:03.6 | 185 | 937 | 34 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 35 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 34 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 35 |
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Workout Graph
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