Donnacha Neary 5000m row
5,000m
Meters
20:46.6
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 31 |
| Stroke Count | 655 |
| Drag Factor | 103 |
June 08, 2021 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.6 | 5,000m | 2:04.6 | 181 | 921 | 31 |
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 30 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 31 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 31 |
| 4:08.2 | 4,000m | 2:04.1 | 183 | 930 | 32 |
| 4:06.2 | 5,000m | 2:03.1 | 188 | 945 | 34 |
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Workout Graph
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