Donnacha Neary 30:00 row
6,959m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 170 |
May 13, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,959m | 2:09.3 | 162 | 856 | 33 |
| 6:00.0 | 1,377m | 2:10.7 | 157 | 839 | 32 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 33 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 34 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 35 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 34 |
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Workout Graph
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