Donnacha Neary 30:00 row

6,628m

Meters

30:00.0

Time

2:15.7

Pace

389

Calories

Average Watts140
Calories Per Hour781
Stroke Rate32
Stroke Count982
Drag Factor167

May 08, 2021 13:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,628m 2:15.7 140 781 32
6:00.0 1,318m 2:16.5 137 772 31
12:00.0 1,353m 2:13.0 149 811 33
18:00.0 1,338m 2:14.5 144 794 33
24:00.0 1,319m 2:16.4 138 773 33
30:00.0 1,300m 2:18.4 132 753 33

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Workout Graph

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