Donnacha Neary 30:00 row
7,292
Meters
30:00.0
Time
2:03.4
Pace
469
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 173 |
May 04, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,292 | 2:03.4 | 186 | 938 | 469 | 32 |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 97 | 30 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 100 | 31 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 960 | 96 | 34 |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 34 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 33 |
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Workout Graph
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