Donnacha Neary 30:00 row
7,099m
Meters
30:00.0
Time
2:06.7
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 172 |
April 28, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,099m | 2:06.7 | 172 | 891 | 32 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 30 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 33 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 33 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 33 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 |
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Workout Graph
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