Donnacha Neary 30:00 row

6,939m

Meters

30:00.0

Time

2:09.7

Pace

426

Calories

Average Watts160
Calories Per Hour852
Stroke Rate33
Stroke Count989
Drag Factor174

April 23, 2021 13:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,939m 2:09.7 160 852 33
6:00.0 1,355m 2:12.8 149 813 31
12:00.0 1,441m 2:04.9 180 918 34
18:00.0 1,383m 2:10.1 159 846 33
24:00.0 1,383m 2:10.1 159 846 34
30:00.0 1,378m 2:10.6 157 840 33

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Workout Graph

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