Donnacha Neary 30:00 row

6,465m

Meters

30:00.0

Time

2:19.2

Pace

372

Calories

Average Watts130
Calories Per Hour746
Stroke Rate31
Stroke Count960
Drag Factor172

April 22, 2021 20:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,465m 2:19.2 130 746 31
6:00.0 1,306m 2:17.8 134 760 31
12:00.0 1,322m 2:16.1 139 777 32
18:00.0 1,288m 2:19.7 128 741 31
24:00.0 1,271m 2:21.6 123 724 33
30:00.0 1,277m 2:20.9 125 730 32

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Workout Graph

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