Donnacha Neary 30:00 row

7,270m

Meters

30:00.0

Time

2:03.7

Pace

465

Calories

Average Watts184
Calories Per Hour934
Stroke Rate33
Stroke Count1005
Drag Factor174

April 20, 2021 19:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,270m 2:03.7 184 934 33
6:00.0 1,455m 2:03.7 185 936 33
12:00.0 1,469m 2:02.5 190 954 34
18:00.0 1,485m 2:01.2 197 976 34
24:00.0 1,438m 2:05.1 178 914 33
30:00.0 1,424m 2:06.4 173 896 33

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Workout Graph

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