Donnacha Neary 30:00 row
7,010
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 33 |
| Stroke Count | 1000 |
| Drag Factor | 173 |
April 18, 2021 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,010 | 2:08.3 | 165 | 866 | 433 | 33 |
| 6:00.0 | 1,409 | 2:07.7 | 168 | 880 | 88 | 31 |
| 12:00.0 | 1,440 | 2:05.0 | 179 | 910 | 91 | 34 |
| 18:00.0 | 1,384 | 2:10.0 | 159 | 840 | 84 | 33 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 34 |
| 30:00.0 | 1,390 | 2:09.4 | 161 | 850 | 85 | 34 |
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Workout Graph
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