Donnacha Neary 5000m row
5,000m
Meters
21:23.2
Time
2:08.3
Pace
326
Calories
Average Watts | 166 |
---|---|
Calories Per Hour | 870 |
Stroke Rate | 29 |
Stroke Count | 626 |
Drag Factor | 174 |
October 09, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:23.2 | 5,000m | 2:08.3 | 166 | 870 | 29 |
4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 30 |
5:11.7 | 2,000m | 2:35.8 | 92 | 618 | 24 |
4:08.0 | 3,000m | 2:04.0 | 184 | 931 | 31 |
4:00.9 | 4,000m | 2:00.4 | 200 | 989 | 30 |
3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 33 |
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Workout Graph
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