Donnacha Neary 5000m row

5,000m

Meters

21:23.2

Time

2:08.3

Pace

326

Calories

Average Watts166
Calories Per Hour870
Stroke Rate29
Stroke Count626
Drag Factor174

October 09, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.2 5,000m 2:08.3 166 870 29
4:03.5 1,000m 2:01.7 194 967 30
5:11.7 2,000m 2:35.8 92 618 24
4:08.0 3,000m 2:04.0 184 931 31
4:00.9 4,000m 2:00.4 200 989 30
3:58.9 5,000m 1:59.4 205 1006 33

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Workout Graph

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