Donnacha Neary 30:00 row
7,521m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 217 |
December 29, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,521m | 1:59.6 | 204 | 1002 | 28 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 28 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 29 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 29 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 |
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Workout Graph
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