Donnacha Neary 30:00 row
7,682m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 153 |
February 07, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,682m | 1:57.1 | 218 | 1049 | 29 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 29 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 |
| 30:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.