Donnacha Neary 20:00 row
4,750m
Meters
20:00.0
Time
2:06.3
Pace
298
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 156 |
January 21, 2022 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,750m | 2:06.3 | 174 | 897 | 27 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 25 |
| 8:00.0 | 954m | 2:05.7 | 176 | 905 | 27 |
| 12:00.0 | 908m | 2:12.1 | 152 | 821 | 29 |
| 16:00.0 | 936m | 2:08.2 | 166 | 871 | 27 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 30 |
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Workout Graph
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