Donnacha Neary 20:00 row
4,987m
Meters
20:00.0
Time
2:00.3
Pace
330
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 154 |
January 13, 2022 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,987m | 2:00.3 | 201 | 991 | 28 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 28 |
| 8:00.0 | 977m | 2:02.8 | 189 | 950 | 28 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 29 |
| 16:00.0 | 998m | 2:00.2 | 201 | 992 | 28 |
| 20:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 31 |
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Workout Graph
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