Donnacha Neary 8x0:50/0:15r row
1,724m
Meters
6:40.0
Time
1:56.0
Pace
114
Calories
| Rest Distance | 276m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,000m |
| Overall Time | 8:40.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 234 |
| Drag Factor | 163 |
May 18, 2022 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,724m | 1:56.0 | 224 | 1071 | 30 | |
| 0:50.0 | 218m | 1:54.6 | 232 | 1098 | 30 | |
| 0:50.0 | 217m | 1:55.2 | 229 | 1087 | 30 | |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 30 | |
| 0:50.0 | 210m | 1:59.0 | 207 | 1013 | 31 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 30 | |
| 0:50.0 | 216m | 1:55.7 | 226 | 1076 | 30 | |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 29 | |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 31 | |
| r276m |
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Workout Graph
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