Donnacha Neary 8x1:00/r row
1,995
Meters
8:00.0
Time
2:00.3
Pace
129
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,995 |
| Overall Time | 8:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 155 |
May 05, 2022 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,995 | 2:00.3 | 201 | 967 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 23 |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 22 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 23 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 23 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 32 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 30 |
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Workout Graph
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