Donnacha Neary 30:00 row
2,007m
Meters
30:00.0
Time
7:28.4
Pace
234
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
| Stroke Count | 256 |
| Drag Factor | 223 |
April 16, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 2,007m | 7:28.4 | 4 | 313 | 8 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 32 |
| 12:00.0 | 520m | 5:46.1 | 8 | 329 | 11 |
| 18:00.0 | |||||
| 24:00.0 | |||||
| 30:00.0 |
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Workout Graph
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