Donnacha Neary 20:00 row
4,511
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 624 |
| Drag Factor | 193 |
March 21, 2022 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,511 | 2:13.0 | 149 | 807 | 269 | 31 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 32 |
| 8:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 29 |
| 12:00.0 | 892 | 2:14.5 | 144 | 795 | 53 | 31 |
| 16:00.0 | 900 | 2:13.3 | 148 | 795 | 53 | 32 |
| 20:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.