Donnacha Neary 30:00 row
7,218m
Meters
30:00.0
Time
2:04.6
Pace
461
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 33 |
| Stroke Count | 1002 |
| Drag Factor | 213 |
June 08, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,218m | 2:04.6 | 181 | 921 | 33 |
| 6:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 32 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 33 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 33 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 35 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 33 |
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Workout Graph
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