Donnacha Neary 8x0:50/0:15r row
1,696m
Meters
6:40.0
Time
1:57.9
Pace
111
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,988m |
| Overall Time | 8:40.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 33 |
| Stroke Count | 257 |
| Drag Factor | 162 |
June 06, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,696m | 1:57.9 | 213 | 1034 | 33 | |
| 0:50.0 | 227m | 1:50.1 | 262 | 1201 | 30 | |
| 0:50.0 | 208m | 2:00.1 | 202 | 993 | 32 | |
| 0:50.0 | 206m | 2:01.3 | 196 | 973 | 34 | |
| 0:50.0 | 210m | 1:59.0 | 207 | 1013 | 32 | |
| 0:50.0 | 208m | 2:00.1 | 202 | 993 | 35 | |
| 0:50.0 | 208m | 2:00.1 | 202 | 993 | 34 | |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 35 | |
| 0:50.0 | 213m | 1:57.3 | 216 | 1044 | 34 | |
| r292m |
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Workout Graph
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