Donnacha Neary 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 829 |
| Drag Factor | 218 |
June 21, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 27 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 |
| 12:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 27 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 29 |
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Workout Graph
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