Donnacha Neary 9x0:50/0:15r row
1,716m
Meters
7:30.0
Time
2:11.1
Pace
128
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,984m |
| Overall Time | 9:45.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Count | 242 |
June 27, 2022 10:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,716m | 2:11.1 | 155 | 834 | ||
| 0:50.0 | 214m | 1:56.8 | 220 | 1055 | 32 | |
| 0 | ||||||
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 31 | |
| 0:50.0 | 217m | 1:55.2 | 229 | 1087 | 30 | |
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 32 | |
| 0:50.0 | 220m | 1:53.6 | 239 | 1120 | 30 | |
| 0:50.0 | 212m | 1:57.9 | 213 | 1034 | 32 | |
| 0:50.0 | 211m | 1:58.4 | 210 | 1024 | 31 | |
| 0:50.0 | 215m | 1:56.2 | 223 | 1066 | 31 | |
| r268m |
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Workout Graph
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