Donnacha Neary 30:00 row
6,744m
Meters
30:00.0
Time
2:13.4
Pace
424
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 223 |
July 26, 2022 20:35:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,744m | 2:13.4 | 147 | 806 | 29 |
| 6:00.0 | 1,028m | 2:55.0 | 65 | 524 | 21 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 31 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 32 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 32 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 31 |
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Workout Graph
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