Donnacha Neary 20:00 row
4,779m
Meters
20:00.0
Time
2:05.5
Pace
301
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 216 |
July 28, 2022 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,779m | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
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Workout Graph
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