Donnacha Neary 5000m row
5,000m
Meters
19:12.2
Time
1:55.2
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 227 |
November 18, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.2 | 5,000m | 1:55.2 | 229 | 1087 | 28 |
| 3:46.3 | 1,000m | 1:53.1 | 242 | 1131 | 27 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:54.7 | 3,000m | 1:57.3 | 217 | 1045 | 28 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 29 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 32 |
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Workout Graph
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