Donnacha Neary 4:50 row

975m

Meters

4:50.4

Time

2:28.9

Pace

53

Calories

Average Watts106
Calories Per Hour664
Stroke Rate21
Stroke Count103
Drag Factor189

January 13, 2023 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:50.4 975m 2:28.9 106 664 21
4:50.4 976m 2:28.7 106 665 21

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Workout Graph

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