Donnacha Neary 10:00 row
2,220
Meters
10:00.0
Time
2:15.1
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 194 |
February 01, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 130 | 22 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 20 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 20 |
| 6:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 22 |
| 8:00.0 | 429 | 2:19.8 | 128 | 740 | 24 | 21 |
| 10:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 27 |
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Workout Graph
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