Donnacha Neary 20:00 row
4,707m
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 194 |
March 27, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,707m | 2:07.4 | 169 | 881 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
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Workout Graph
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