Donnacha Neary 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 252 |
| Drag Factor | 191 |
April 03, 2023 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 25 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 25 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 23 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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