Donnacha Neary 20:02 row
4,587m
Meters
20:02.9
Time
2:11.1
Pace
278
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 177 |
May 08, 2023 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 4,587m | 2:11.1 | 155 | 834 | 27 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 27 |
| 20:02.9 | 7m | 3:27.1 | 39 | 435 | 0 |
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Workout Graph
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