Donnacha Neary 5000m row
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 101 |
June 24, 2023 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 26 |
| 3:53.3 | 2,000m | 1:56.6 | 221 | 1058 | 26 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 27 |
| 3:57.6 | 4,000m | 1:58.8 | 209 | 1018 | 29 |
| 3:56.0 | 5,000m | 1:58.0 | 213 | 1033 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.