Donnacha Neary 15:00 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
228
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 140 |
September 27, 2023 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 26 |
| 3:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 26 |
| 9:00.0 | 734m | 2:02.6 | 190 | 953 | 26 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 26 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 28 |
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Workout Graph
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