Donnacha Neary 12:41 row
3,015m
Meters
12:41.8
Time
2:06.3
Pace
189
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 143 |
March 05, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:41.8 | 3,015m | 2:06.3 | 174 | 897 | 24 |
| 4:00.0 | 957m | 2:05.3 | 178 | 910 | 23 |
| 8:00.0 | 976m | 2:02.9 | 188 | 948 | 25 |
| 12:00.0 | 948m | 2:06.5 | 173 | 893 | 27 |
| 12:41.8 | 135m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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